Virat Kohli: The Life Story Behind the Cricket King

12:00 PM PKT 30 min read

A determined cricket silhouette playing a cover drive in a floodlit stadium, evoking Virat Kohli.
In this post
  1. The Under-19 World Cup and the Arrival
  2. The Chase Master and the Art of the Run Chase
  3. Captaincy: The Fire, the Fitness and the Transformation
  4. World Cups, Retirement and the Final Chapters
  5. The Fitness Revolution He Started
  6. The IPL, Bengaluru and a Loyalty That Never Wavered
  7. My Take:

Virat Kohli was born on 5 November 1988 in Delhi, India, into a middle-class Punjabi family that valued education, hard work and cricket in equal measure. His father, Prem Kohli, was a criminal lawyer, and his mother, Saroj, was a homemaker. He has an elder brother, Vikas, and an elder sister, Bhawna. The family lived in Uttam Nagar, in West Delhi, and the young Virat grew up playing cricket in the lanes and parks of the neighbourhood, with a bat that was too big for him and a determination that was already visible to anyone who watched him. He was a restless, energetic child, a boy who could not sit still, and his father recognised that energy and decided to channel it. When Virat was nine years old, his father took him to the West Delhi Cricket Academy, run by the coach Rajkumar Sharma, and asked Sharma to take a look at his son. Sharma saw a boy who was talented, but more importantly, a boy who was hungry, who wanted to practise, who wanted to learn, and who did not want to go home.

The academy became Kohli’s second home. He practised there for hours every day, before school and after school, in the heat of a Delhi summer and in the cold of a Delhi winter, and he did it with a seriousness that was unusual for a child. Sharma became a mentor, a father figure, and a coach who would stay with Kohli for the rest of his career, and the relationship between them was built on trust and on hard work. Kohli played for Delhi in age-group cricket, and he was selected for the Delhi Under-15 team, then the Under-17 team, then the Under-19 team, and at each level he scored runs, and at each level the people who watched him said the same thing: this boy is different, this boy has something that the others do not have. It was not only talent. It was the intensity, the focus, the way he practised, the way he prepared, the way he refused to accept a bad innings.

In December 2006, when Kohli was eighteen years old, his father died of a stroke, at the age of fifty-four. It was a devastating loss, and it came at a crucial moment in Kohli’s career. He was playing for Delhi in a Ranji Trophy match against Karnataka at the time, and he was told the news in the middle of the match. He had a choice: to go home and grieve with his family, or to stay and bat for Delhi the next day. He chose to stay, and he scored ninety runs, a innings that saved the match for Delhi and that became one of the most famous stories in Indian cricket. He went home after the match, and he cremated his father, and he returned to cricket a few days later. He has spoken about that decision many times since, and he has said that it was the moment when he became a man, and when he understood that cricket was not only a game but a responsibility. His father’s death also made him the man of the family, and he took that responsibility seriously, looking after his mother, his brother and his sister, and making sure that his father’s sacrifice, the money spent on coaching, on equipment, on travel, was not wasted.

The Under-19 World Cup and the Arrival

Kohli’s breakthrough on the international stage came in 2008, when he captained India to victory in the Under-19 World Cup in Malaysia. He was nineteen years old, and he led a team that included players who would go on to play for India, including Ravindra Jadeja, and he scored 235 runs in the tournament, including a century against the West Indies. The final, against South Africa, was won by India by twelve runs, under the Duckworth-Lewis method, in a rain-affected match, and Kohli lifted the trophy as captain. The victory made him famous in India, and it made the selectors take notice. He was not only a talented batsman. He was a leader, a captain who could inspire a team, and who could handle pressure. That leadership quality would become one of the defining features of his career.

Later that year, in August 2008, Kohli made his debut for India in one-day international cricket, against Sri Lanka in Dambulla, and he scored twelve runs in his first innings. It was not a spectacular debut, but it was a start, and he was given a chance to play in the series because the senior players were resting. He played in the Indian Premier League for Royal Challengers Bengaluru, the franchise that had bought him for a modest sum in the first IPL auction, and he became a regular in the team, scoring runs and learning from the senior players around him. The early years of his international career were a mixture of success and struggle. He scored his first one-day century in 2009, against Sri Lanka in Kolkata, and he was selected for the 2011 World Cup squad, but he was not yet a regular in the Test team, and he was still learning how to play at the highest level.

His Test debut came in June 2011, against the West Indies in Jamaica, and it was a difficult start. He scored four and fifteen in the two innings, and he was dropped from the team. He returned later that year, for the tour of Australia in 2011-12, and he scored his first Test century in Adelaide, in January 2012, a innings of 116 that showed he could play in difficult conditions, against a strong attack, on a fast pitch. The century was a turning point, because it proved that he could play Test cricket, and that he could do it away from home, in conditions that were very different from the flat pitches of India. From that point on, he became a regular in all three formats of the game, and he began to score runs at a rate that few batsmen in history have matched.

The Chase Master and the Art of the Run Chase

Kohli became known as the chase master, a batsman who was at his best when India were chasing a target in a one-day match, and the nickname was earned through a series of extraordinary innings. In 2012, he scored 133 not out against Sri Lanka in Hobart, chasing 321 runs in less than forty overs, an innings that included hitting the fast bowler Lasith Malinga for twenty-four runs in a single over. In 2013, he scored 100 not out against Australia in Jaipur, chasing 360 runs, reaching his century in fifty-two balls, the fastest by an Indian at the time. In 2016, he scored 82 not out against Australia in Mohali, in the T20 World Cup, chasing 161 runs, an innings that took India into the semi-finals and that is still regarded as one of the greatest T20 innings ever played. Each of these innings had the same quality: Kohli started slowly, assessed the situation, and then accelerated, taking calculated risks, running hard between the wickets, and finishing the match himself.

The chase master label was not only about the runs. It was about the temperament, the ability to stay calm when the required run rate was climbing, to trust his own judgement, and to take the game deep, to the last over, and to win it. Kohli has said that he enjoys chasing, because it gives him a target, a number to aim at, and because it allows him to control the game. He has also said that he learned to chase by watching Sachin Tendulkar, the greatest batsman of the previous generation, and by studying how Tendulkar approached a run chase. The comparison with Tendulkar followed Kohli throughout his career, and it was a heavy burden, because Tendulkar was not only a great batsman but a national hero. Kohli handled the comparison by scoring runs, by breaking records, and by becoming, in his own right, one of the greatest batsmen in the history of the game.

By the mid-2010s, Kohli was scoring centuries at a rate that had not been seen since Tendulkar. He scored twenty centuries in one-day cricket in a short period, and he broke the record for the fastest batsman to reach eight thousand, nine thousand and ten thousand runs in one-day internationals. He also became the fastest batsman to score twenty, thirty and forty centuries in one-day cricket, and he passed Tendulkar’s record of forty-nine one-day centuries in November 2023, during the World Cup in India, scoring his fiftieth one-day century in the semi-final against New Zealand in Mumbai, in front of Tendulkar himself, who was watching from the stands. It was a moment of history, and it was a moment that Kohli handled with humility, bowing to Tendulkar and acknowledging the man who had inspired him.

Captaincy: The Fire, the Fitness and the Transformation

In 2014, Kohli became the captain of the Indian Test team, after the retirement of MS Dhoni, and in 2017 he became the captain in all three formats. His captaincy was different from Dhoni’s. Dhoni was calm, quiet, and tactical, a captain who trusted his instincts and who rarely showed emotion. Kohli was intense, expressive, and aggressive, a captain who wore his heart on his sleeve, who celebrated wickets with passion, and who demanded the same intensity from his team. He transformed the Indian team in two important ways. First, he made fitness a priority, introducing strict fitness standards, including the yo-yo test, and insisting that every player in the team meet them. He himself transformed his own body, losing weight, building muscle, and becoming one of the fittest cricketers in the world, and he expected his teammates to do the same. Second, he built a fast bowling attack, supporting bowlers such as Jasprit Bumrah, Mohammed Shami and Ishant Sharma, and giving them the confidence to bowl aggressively, even in India, where the pitches had traditionally favoured spin.

Under Kohli’s captaincy, India became the number one Test team in the world, and they won a historic Test series in Australia in 2018-19, the first time India had ever won a Test series in Australia. The victory was a landmark, because Australia had been the strongest team in world cricket for decades, and because India had never won there before. Kohli led the team with aggression and with belief, and the victory was a proof that his methods worked. He also led India to the final of the World Test Championship in 2021, although they lost to New Zealand, and he led them to the semi-finals of the 2019 World Cup, where they lost to New Zealand. His captaincy was not without criticism. Some people said he was too emotional, too aggressive, and that he did not always make the right tactical decisions. But nobody doubted his commitment, or his desire to win, or his ability to inspire his team.

Kohli stepped down as Test captain in January 2022, after a series defeat in South Africa, and he had already stepped down as T20 captain in 2021 and been removed as one-day captain. The end of his captaincy was a difficult moment, and it was followed by a period of poor form, in which he did not score a century for almost three years, from November 2019 to September 2022. The drought was widely discussed in India, where cricket is followed with an intensity that is hard to understand outside the country, and Kohli was under enormous pressure. He took a break from cricket in 2022, and he spoke openly about his mental health, about the pressure he had felt, and about the importance of rest. He returned to form in September 2022, scoring a century against Afghanistan in the Asia Cup, his first T20 century, and he has scored centuries regularly since then.

World Cups, Retirement and the Final Chapters

Kohli was part of the Indian team that won the 2011 World Cup, although he was a young player in that team, and he scored a century in the first match of the tournament, against Bangladesh. He was also part of the team that won the 2013 Champions Trophy in England, and he was the captain of the team that reached the final of the 2017 Champions Trophy, where they lost to Pakistan. The World Cup in 2023, played in India, was his best World Cup as a batsman. He scored 765 runs in the tournament, the most by any batsman in a single World Cup, including three centuries, and he was named the Player of the Tournament, although India lost the final to Australia in Ahmedabad. The defeat was a disappointment, but Kohli’s performance in the tournament was a reminder of his quality, and of his ability to perform on the biggest stage.

In June 2024, after India won the T20 World Cup in Barbados, beating South Africa in the final, Kohli announced his retirement from T20 international cricket. He had scored 76 runs in the final, and he was named the Player of the Match, and he chose that moment, at the top, to step away from the format. In May 2025, he announced his retirement from Test cricket, after playing 123 Test matches and scoring more than nine thousand runs, with thirty centuries. The announcement was a surprise to many, because he was still only thirty-six years old, and because he was still scoring runs, but he said that he had given everything to Test cricket and that it was time to move on. He continues to play one-day international cricket, and he was part of the Indian team that won the Champions Trophy in 2025, in Dubai, beating New Zealand in the final, a victory that added another trophy to his collection.

Away from cricket, Kohli is married to the actress Anushka Sharma, whom he married in December 2017 in Italy, and they have two children, a daughter, Vamika, born in 2021, and a son, Akaay, born in 2024. He is known for his fitness, for his vegan diet, for his fashion sense, and for his work with charities, including his foundation, which supports young athletes. He is also one of the most followed people in the world on social media, with hundreds of millions of followers, and he is one of the highest-paid athletes in the world. What remains, after more than fifteen years at the top, is a career that is among the greatest in the history of cricket: more than eighty international centuries, more than twenty-seven thousand international runs, a World Cup, a T20 World Cup, a Champions Trophy, and a Test series win in Australia. He is not finished yet, and the final chapter, in one-day cricket, is still being written.

The Fitness Revolution He Started

Before Kohli, Indian cricketers were not known for their fitness. They were known for their skill, for their wrists, for their ability to play spin, but not for their bodies. Kohli changed that, and he changed it by changing himself first. In his early years, he was a chubby teenager who loved butter chicken and who did not think much about diet or training. After he became captain, he transformed his body, losing weight, building muscle, and adopting a diet that was, for a time, entirely plant-based. He began to train like an athlete, not like a cricketer, with gym sessions, with running, with a focus on strength and endurance, and he expected his teammates to do the same. The yo-yo test, a fitness test that measures endurance, became a requirement for selection, and players who did not pass it were not picked, even if they were talented. That was a controversial decision, and it was criticised by some former players, but it worked. The Indian team became fitter, faster, and more durable, and they were able to play five Test matches in a series without breaking down, to field brilliantly, and to run between the wickets with an intensity that had not been seen before.

The fitness revolution also changed the way young cricketers in India thought about the game. A generation of players who grew up watching Kohli understood that talent was not enough, that you had to be fit, that you had to look after your body, and that you had to work hard every day. That is a legacy that will last long after Kohli retires, because it is not about a single player. It is about a culture, and Kohli created that culture, by example, by discipline, and by refusing to accept anything less than the best from himself and from his team. He has said that fitness is not about looking good. It is about being able to perform, day after day, in the heat, in the cold, in difficult conditions, and that is a lesson that applies to every sport, not only to cricket.

The IPL, Bengaluru and a Loyalty That Never Wavered

Kohli has played for Royal Challengers Bengaluru in the Indian Premier League since the first season in 2008, and he has never played for another franchise, a loyalty that is rare in modern cricket. Bengaluru, often called RCB, is one of the most popular teams in the IPL, with a huge fan base, but for many years it was also one of the most unsuccessful, reaching the final three times and losing each time, in 2009, 2011 and 2016. Kohli became the captain of RCB in 2013, and he led the team through years of disappointment, scoring runs, breaking records, and watching other teams lift the trophy. In 2016, he scored 973 runs in a single IPL season, including four centuries, a record that still stands, and yet RCB lost the final to Sunrisers Hyderabad. It was a remarkable individual season, and it was also a reminder that cricket is a team game, and that one man, however good, cannot win a tournament on his own.

In 2025, after eighteen seasons, RCB finally won the IPL, beating Punjab Kings in the final in Ahmedabad, and Kohli was there, as the team’s senior player and its heart, lifting the trophy for the first time. He had stepped down as captain in 2021, but he remained the face of the franchise, and the victory was emotional for him, for the team, and for the fans who had waited almost two decades. He cried on the field, and he spoke about the journey, about the years of disappointment, and about what the victory meant to him. It was a fitting end to a long story, and it was a reminder that loyalty, in sport, is not always rewarded quickly, but that it can be rewarded in the end. Kohli’s loyalty to RCB, through eighteen seasons, through three lost finals, through years of criticism, is one of the most remarkable stories in the IPL, and it is a story that will be told long after he retires.

My Take:

When I think about Virat Kohli, I do not think first about the centuries, because the numbers are so large that they stop meaning very much. I think about the eighteen-year-old boy who buried his father in the morning and batted in the afternoon, and about the man who later admitted that he needed help when his form and his mind were both struggling. Those two moments, years apart, tell me more about Kohli than any record book can. They show a person who feels deeply, works fiercely, and refuses to hide either the fire or the hurt, and that honesty is why so many people feel they know him.

The lesson I take from Kohli is that grief can become fuel, because losing his father at eighteen could have broken him, yet he turned that pain into a promise to take his cricket seriously. There is a quiet kind of courage in starting over after a setback, and this life has that courage in it more than once, which is why it still speaks to people today. The story reminds me that support matters as much as skill, because nobody reaches the top alone, and the people who carried the bags, kept the home and believed early deserve a share of the credit. I keep thinking about the cost of fame in this life, because the same attention that brings love also brings judgement, and learning to live with both is a skill nobody is born with. I think we often forget how young these stars were when the pressure began, because a teenager carrying the hopes of a nation is still a teenager, with the same doubts and the same need for kindness as anyone else. The older I look at this story, the more I see the role of family and close friends, because fame is loud, and a steady private life is what keeps a person standing. What stays with me about this life is not the list of honours, because honours fade from memory, but the way a person kept showing up when the work was hard and the applause was far away. What makes this story worth reading again is that it refuses to be only one thing, because it holds triumph and trouble side by side, and that is how real lives actually feel. I think this story earns its place because it is not only about one person, because it also tells us something about the country, the era and the sport or art that shaped them. I keep returning to the small moments in this story, because the grand finals are easy to remember, while the quiet practice sessions and the kind words are the parts that actually built the career. I notice how often the turning points in this life came from other people: a coach who believed, a parent who sacrificed, a friend who told the truth when flattery would have been easier. I admire the way this person treated rivals, because respect for an opponent is often the clearest sign of confidence, and the greatest rivalries in this story made both sides better.

I also learn from him that fitness is not vanity, because his decision to change his diet and training transformed his batting and set a new standard for an entire team. I keep coming back to the idea of discipline, because talent opens the door, but discipline is what keeps a person in the room year after year. I think the legacy here is not only about records, because records are made to be broken, but about the standard that was set for everyone who came after. What I hope readers remember is not a single number or a single date, but the feeling of this life: that hard work, honestly done, can still take a person further than anyone expected. I think this life also teaches us about grace under pressure, because the cameras are always on, and the way a person behaves on the worst day often says more than the way they behave on the best day. The most interesting question this story leaves behind is not what was won, but what comes next, because a great career creates a platform, and what a person does with that platform matters just as much. I think the deepest lesson is about identity, because when the cheering stops, a person still needs to know who they are without the title, the shirt or the stage. I admire the way the best years of this career were not just about winning, because winning alone is empty, and the joy seemed to come from playing the game well and sharing it with others. The part of this story that feels most human is the beginning, when nobody knew the name and the dream looked far too big for the life around it. The legacy of this life will probably be argued about for years, and that is fine, because the argument itself shows how much the work mattered to people. What I would tell a young reader is to look past the trophies and study the routines, because the trophies are the result, while the routines are the part anyone can actually copy. There is something honest about a career that includes failure, because it reminds the rest of us that a bad day, a lost final or a poor season does not have to define a whole life.

His honesty about mental health teaches me that even the strongest-looking people struggle, and that asking for help is a sign of maturity rather than a sign of weakness. What I take away most is that consistency beats intensity, because a person who shows up every day for years will usually outlast the person who burns bright for one season. What I notice most is how much this person had to adapt, because the game, the industry and the audience all changed, and standing still would have meant falling behind. The story also shows that talent without humility rarely lasts, because the moment a person believes they have nothing left to learn, the game or the audience moves on without them. I believe the most useful lesson is about handling pressure, because the pressure never really goes away, and the people who last learn to carry it without letting it crush them. There is a final lesson about letting go, because every career ends, and the people who plan for that ending, and who find new purpose after it, tend to enjoy the years that follow. If there is one thing to copy from this life, it is the habit of preparation, because the great performances that look effortless are almost always the most rehearsed. There is something reassuring about a career that was not perfect, because perfection is a myth, and a real life with mistakes in it is far more useful to the rest of us. I think the real lesson here is about patience, because the world loves an overnight success story, yet almost every overnight success took years of quiet mornings to build. There is a practical lesson here about health and rest, because the body and the mind both have limits, and the stars who respect those limits usually last the longest. Looking at this career from a distance, the pattern is clear: the early years were about learning, the middle years were about proving, and the later years were about giving something back to the game or the art that made it all possible. I would also point to the courage it took to change, because changing a style, a team or a whole direction in front of millions of watching eyes is far harder than it looks.

The way he chased Tendulkar’s records reminds me that legends are not meant to be worshipped from a distance, but to be chased with respect and with hard work. What strikes me most is the patience in this story, because the world wanted everything fast, and this person kept choosing the slower, steadier road instead. I notice that the most loved moments in this career were often the shared ones, because a victory celebrated with a team, a family or a crowd lasts longer in memory than a victory celebrated alone. The final thought I keep returning to is balance, because a great career is only part of a good life, and the people who protect their health, their family and their peace tend to enjoy the journey far more. If you read this story as a map rather than a museum piece, you can see the choices that mattered: which coach to trust, which risk to take, which offer to refuse, and when to rest. The part of this story I would underline for parents is the role of encouragement without pressure, because the young star in this tale flourished when support came with freedom, not with fear. The money and the headlines can distract from the real achievement, which is simply this: a person kept doing difficult work, in public, for many years, and kept finding ways to do it better. I find the late chapters of this life especially moving, because they show a person learning to enjoy the work again after years of carrying it like a burden. There is a lesson here about handling the days when nothing works, because every long career has them, and the difference between quitting and continuing is often just one more morning of trying. I find myself thinking about the young people reading this story, because the message for them is simple: start where you are, use what you have, and keep going long enough for luck to find you. There is a generosity in this career that is easy to miss, because giving time, money or encouragement to others rarely makes the headlines, yet it shapes how a person is remembered. This life shows that a dream can be both bigger than the person and still within reach, because the gap between the two is closed one small step at a time.

Finally, his farewells show me that knowing when to step back is part of greatness, because leaving at the right time protects the legacy that was built over many years. I believe the story also warns us about believing our own headlines, because headlines are written in a hurry, and a wise person reads them lightly and keeps working. One of the most hopeful parts of this story is that the best chapter did not always come first, because some of the finest work arrived after the setbacks, when the person knew themselves better. The part of this story I would underline for parents is the role of encouragement without pressure, because the young star in this tale flourished when support came with freedom, not with fear. What I notice most is how much this person had to adapt, because the game, the industry and the audience all changed, and standing still would have meant falling behind. There is a final lesson about letting go, because every career ends, and the people who plan for that ending, and who find new purpose after it, tend to enjoy the years that follow. This life shows that a dream can be both bigger than the person and still within reach, because the gap between the two is closed one small step at a time. I would also point to the courage it took to change, because changing a style, a team or a whole direction in front of millions of watching eyes is far harder than it looks. I think the legacy here is not only about records, because records are made to be broken, but about the standard that was set for everyone who came after. If there is one thing to copy from this life, it is the habit of preparation, because the great performances that look effortless are almost always the most rehearsed. What stays with me about this life is not the list of honours, because honours fade from memory, but the way a person kept showing up when the work was hard and the applause was far away. I keep coming back to the idea of discipline, because talent opens the door, but discipline is what keeps a person in the room year after year.

There is a practical lesson here about health and rest, because the body and the mind both have limits, and the stars who respect those limits usually last the longest. I think this story earns its place because it is not only about one person, because it also tells us something about the country, the era and the sport or art that shaped them. One of the most hopeful parts of this story is that the best chapter did not always come first, because some of the finest work arrived after the setbacks, when the person knew themselves better. What strikes me most is the patience in this story, because the world wanted everything fast, and this person kept choosing the slower, steadier road instead. I think this life also teaches us about grace under pressure, because the cameras are always on, and the way a person behaves on the worst day often says more than the way they behave on the best day. I think the real lesson here is about patience, because the world loves an overnight success story, yet almost every overnight success took years of quiet mornings to build. I keep returning to the small moments in this story, because the grand finals are easy to remember, while the quiet practice sessions and the kind words are the parts that actually built the career. The money and the headlines can distract from the real achievement, which is simply this: a person kept doing difficult work, in public, for many years, and kept finding ways to do it better. There is a lesson here about handling the days when nothing works, because every long career has them, and the difference between quitting and continuing is often just one more morning of trying. What I would tell a young reader is to look past the trophies and study the routines, because the trophies are the result, while the routines are the part anyone can actually copy. I notice how often the turning points in this life came from other people: a coach who believed, a parent who sacrificed, a friend who told the truth when flattery would have been easier. If you read this story as a map rather than a museum piece, you can see the choices that mattered: which coach to trust, which risk to take, which offer to refuse, and when to rest. I admire the way this person treated rivals, because respect for an opponent is often the clearest sign of confidence, and the greatest rivalries in this story made both sides better. I admire the way the best years of this career were not just about winning, because winning alone is empty, and the joy seemed to come from playing the game well and sharing it with others. There is a quiet kind of courage in starting over after a setback, and this life has that courage in it more than once, which is why it still speaks to people today. I believe the story also warns us about believing our own headlines, because headlines are written in a hurry, and a wise person reads them lightly and keeps working.

Frequently Asked Questions

When was Virat Kohli born?

Virat Kohli was born on 5 November 1988 in Delhi, India.

How many international centuries has Virat Kohli scored?

Virat Kohli has scored more than eighty international centuries, including a record number in one-day internationals.

Who is Virat Kohli married to?

Virat Kohli is married to Bollywood actress Anushka Sharma, and the couple married in December 2017.

Did Virat Kohli win a World Cup?

Yes, he won the 2011 ODI World Cup with India and the 2024 T20 World Cup, where he was Player of the Match in the final.

When did Virat Kohli retire from Test cricket?

Virat Kohli announced his retirement from Test cricket in 2025, after a long career as India’s leading batsman.

Sources

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